Only Overweight

Over the holidays, I put on a little bit of weight.  This is additional to the weight I had put on last Christmas that I never took back off.  Unfortunately, I saw my BMI (yes I know it's kind of a bullshit metric) jump back into the Obese zone.  Not, not, good.

However, this morning I was sitting at 231.8 with a BMI of 29.8.  Yeeeeaaaa, no longer obese, just over weight again.  So far I've dropped 8.2 lbs since 1/1/2016.  Most of that was water weight but still it makes me feel good when you see large numbers over a short period of time.

So far the new year is treating me well.  I've been eating healthy, hitting the weights, and getting some good workouts on the bike.  I just need to keep it up!!!